Some people have set out to lose hundreds of pounds on their own, without the assistance of a healthcare professional, and who have succeeded in doing so. However, these individuals are few and far between.
The vast majority of patients who need to lose a substantial amount of weight experience greater success when they work with a medical professional. Here are five reasons why you, too, should work with a physician to lose weight.
1. Weight Loss Scams Are Everywhere
If you attempt to do your own research and devise your own weight loss plan, you may fall prey to weight loss scams. These scams are everywhere, and while some are fairly obvious, others do an exceptional job of camouflaging themselves as healthy, evidence-backed, weight loss advice.
Falling prey to a weight loss scam won't just prevent you from losing weight; it may also have serious health consequences. Certain weight loss products can cause liver failure, digestive damage, and even death - and fad diets may leave you with a dangerous nutrient deficiency. A weight loss professional can guide you towards healthy, science-backed weight loss techniques, protecting you from the dangers of weight loss scams.
2. Emotional Support Is Paramount for Weight Loss Success
Losing weight is an emotional feat as well as a physical one. There will be times when you feel discouraged or defeated, but when you work with a professional, that person will be there to support you emotionally throughout your weight loss journey. Having someone to turn to can help keep you from veering off your recommended diet or sitting on the couch all day when you should be out exercising.
3. Meeting Nutrient Needs on a Calorie-Restricted Diet Is Tough
To lose weight, you need to take in fewer calories than you burn. Meeting all of your nutrient needs on a reduced-calorie diet is difficult and requires careful planning. A physician who specializes in weight loss can make sure you're eating the right foods to meet your nutrient needs and prevent illness while on your weight loss journey. Ensuring your nutrient needs are met may help keep cravings at bay, too.
4. Weight Loss Professionals Take a Personalized Approach
Weight loss is a very individualized pursuit. What worked for a friend or family member may not work for you, due to differences in lifestyle, metabolism, or body type. A weight loss professional can help you explore various weight loss approaches, such as medications, bariatric surgery, and specialized diets. You may even need to combine several approaches to arrive at a strategy that works for you.
One reason why some people struggle to lose weight on their own is that they flip-flop between strategies too often. Your physician will help you stick to the same weight loss strategy throughout the process. If you are having trouble with the strategy you've chosen, your physician can make tweaks to improve the effectiveness without setting you back.
5. A Professional Can Oversee Your Health Concerns
Losing a large amount of weight sometimes has unpleasant side effects, such as hair loss, fatigue, and mental fogginess. These same symptoms may also indicate other illnesses.
When you work with a weight loss professional, they can keep a close eye on any symptoms you experience and determine whether they are due to your weight loss or another medical problem. This makes supervised weight loss a lot safer than pursuing weight loss on your own.
If you need to lose a large amount of weight, contact the experts at WaistLines. We offer medically supervised weight loss and use proven techniques to help you achieve your goal weight safely. We custom-tailor your weight loss plan to meet your unique needs, and we schedule regular follow-up visits to keep you on track.